Quit the dieting mentality! Try out these 5 fit tips from Erin Stern to make a healthy lifestyle easy.
You work hard to reach your fitness goals. Be sure to reward yourself with these ideas from Erin Stern.
Team BetaTOR athlete Erin Stern is featured in the latest issue of Oxygen magazine.
Sweet tooth craving? Search no further. Try Erin Stern's glazed PB choco donut recipe for a yummy treat without wrecking your fitness goals.
Keep your spirits high and body fat low with the 12 days of fitness challenge from Erin Stern!
Get more out of your workouts by adding in plyometrics. Erin Stern talks plyos 101!
Struggle with back squats? Here are 5 variations to help you build your legs, glutes, and hamstrings from the one and only Erin Stern.
Learn why you should never skip leg day training with 2x Ms. Figure Olympia Erin Stern.